This is an area of work for me that I have great passion for. Becoming a parent is a passage like none other. It’s also a passage that can bring exhaustion, confusion, confrontation and conflict at times. This coaching is a strength-based program that offers individual or couples guidance for parents who just need their SANITY back! Often parents connect with me when they feel they are at a loss for direction or want better a better relationship with their child. Issues  around conflict resolution, mindful communication, life-stage changes, addressing habits, managing frustration, aligning with their partner, and more are often discussed. This program offers an step by step personalized guide for each client to utilize in order to attain change as soon as possible in their relationship with their child. 

Parenting classes weekly and 1/2 day workshops are offered in addition to coaching (court mandated appointments as well).

Often times we seek coaching to sort through feelings of stress from the daily grind of working, parenting and maintaining our relationships. 

What if finding a passion(s) or purpose was what you really needed? Many times we just need assistance and guidance in shifting our focus on finding passions and purpose in life.

On-the-go coaching is for the client that prefers their coach to travel to them. Coaching can be done in the home, at your business, for workshops and group settings. 

Let’s spark confident co-parenting relationships! If you have recently separated in a relationship and are wondering how to keep the your family’s  communication positive and productive, this is for you. Co-parenting coaching will give you tools and the sanity needed to overcome frustration, gain clarity amidst confusion and create a joint family plan on how healthy functioning will occur in the present and future. 

We use communication in our every day lives. It is such a core part of who we are as human beings and often it is an area many of us can take some time to fine tune. Communication coaching is for those who are looking to strengthen a relationship of, any kind, through communication. One of my passions is to assist others in finding the best ways to communicate with those they care about most in their lives. Maybe it’s a co-worker, boss, friend or family member who you’ve been trying to find the ways to express something important to you, but haven’t been able to. Maybe you are looking to highlight the natural communication abilities that you already have and continue to gain clarity and strengthen relationships and make new ones for personal or professional skills. Anger management sessions offered weekly, bi-weekly and 1/2 day workshops. 

Individual sessions are offered locally in my office and for on-the-go professionals or clients who need a coaching style applicable to a more fast-passed life and work schedule.